Absolutely not. Coffee plays a major role in many people’s lives. It makes you feel energized, and a cup of coffee in the morning has become something coffee lovers never want to miss out on! But what about drinking about 25 cups of coffee per day or more? Is it too much though? According to…

Smoking is a deadly habit and there is an abundance of evidence that justify the said fact. But yet, a large number of people are already victims of cigarettes. It is a well-known fact that cigarettes have a negative effect on your lungs. Recent studies have discovered that apart from its negative effect on the…

Asthma is an irritating breathing problem from which a lot of patients suffer, for a long period of time in their lives. What exactly is Asthma? It is mostly a bronchus allergic disease which blocks the airways of the person and causes life threatening symptoms. About 24 million Americans are victims of Asthma. Certain conditions…

Crohn’s disease is an inflammatory bowel disease which is also know as IBD. It causes abdominal pain and also severe diarrhoea. Unfortunately, there is no known cure for Crohn’s disease, but a new study suggests that a plant-based diet may succeed in putting the disease in remission. Health experts advise people to consume more plant-based…

It is known that good health is the greatest wealth you can possess.According to a research study, spending 2 quality hours per week in nature makes a positive impact on your health and well-being. As reported by Healthline, Carolyn Schuyler, founder and executive director of Wildrock, a nature play and discovery center in Virginia said,…

Food full of fiber is helping you to prevent heart disease. According to the Food and Drug Administration, a person should consume about 25g of fibre daily. It is definitely a good eating habit, but how? Fiber, also known as dietary fiber, is a type of carbohydrate found in plant foods and there are two…